Posts Tagged “eating out”

6 Tips for Eating Out Without Overindulging

6 Tips for Eating Out Without Overindulging 1.  Choose No Calorie Drinks – Try sipping iced tea sweetened with a noncaloric sweetener, or water with lemon. 2.  Eat A Salad –  It will fill you up so you’ll consume fewer calories overall.  Avoid extra calories by asking your waitress to hold the croutons and cheese.  [...]

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